In today's time, our lifestyle has deteriorated to such an extent that serious diseases like diabetes are easily engulfing us. The number of diabetes patients is increasing rapidly all over the world and the main reason for this is considered to be stress, lack of body care and wrong eating habits. It has been revealed in many reports that about 90 per cent of people come to know very late that they have become victims of Type 1 or Type 2 Diabetes.

After suffering from it, it is very important to take special care of your health. Do you know that sugar patients should not be heated with a hot water bottle or heating pad? Let us tell you the real reason behind this…

That's why people with diabetes should keep their distance from hot compress. Side effects of using a hot water bottle
Who would not like a warm compress in the cold, this method of providing relief can also become the root of harm. Especially those whose blood sugar level is not under control should maintain more distance from it. According to experts, due to the increase in the blood glucose level, the muscles gradually become weak. In such a situation, hot fomentation can cause skin wounds or rashes. It is believed that minor wounds, rashes on the body or allergies also become a cause of trouble in diabetes, which may take months to heal. That's why people with diabetes are advised not to do hot compress.

Sugar patients should heal themselves like this. Tips for Diabetes Patients
If you want to do hand, leg or waist training, then for this you can adopt methods like hot oil massage with garlic or taking sunlight in the cold. People with diabetes should take special care of their health. To avoid diabetes, your sugar level should be kept under control and regular checkups should be done. Apart from this, one should stay away from smoking i.e. cigarette smoking or other bad habits.