Health Tips If you are fond of tea, then this article is for you only. Do you also eat salty parathas, pakoras, cookies, etc. with tea? So today we will tell you how harmful it is for health to eat these things with tea.

Health Tips: If hot snacks are mixed with tea, then their test increases even more. Be it morning breakfast or evening, it seems incomplete without tea. If a guest comes to the house, then breakfast is offered along with tea. If you also like to eat snacks with tea, then be a little careful because consuming some things with tea can prove to be harmful. Let us know, what should be avoided with tea.

1. Avoid eating things made of gram flour

Often people like to eat pakoras, snacks, etc. with tea, which is made using gram flour. If things made of gram flour are consumed with tea, then it can cause digestive problems.

2. Don't eat cold things

Do not eat any cold things with tea. Or avoid eating cold things immediately after drinking tea. Eating things with different effects together can weaken the digestive system.

3. Avoid eating foods containing turmeric

Foods containing turmeric should be avoided with tea. This can cause problems like gas, and constipation in the stomach.

4. Do not mix lemon and tea leaves

Often people prefer to drink lemon tea in the morning on an empty stomach, but adding lemon juice to the tea leaves can make the tea acidic. Consuming this can cause swelling in the stomach. It is better that you refrain from drinking this tea.

5. Do not eat iron-rich vegetables

Consuming green vegetables with tea can be huge for health. Iron-rich things should be avoided with tea. The tannins present in tea prevent oxalate iron from being absorbed.

Disclaimer: The tips and tricks given in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, consult your doctor immediately.