Research has revealed that just after one hour of eating garlic, it gets digested in the stomach and starts giving its nutritional effect. Along with this, our body starts absorbing anti-oxidant elements within itself.

roasted garlic

Health Desk: We use garlic to enhance the taste of food. Its use changes the taste of food. But do you know that a clove of garlic protects our body from many diseases. It not only enhances the taste of your food but also takes care of your health . If you consume a clove of it on an empty stomach, then it is no less than nectar for our body.

In Ayurveda, it is said that consuming garlic will keep you young. It is also used to treat many diseases like piles, constipation, earache, blood pressure, increase appetite etc. Garlic acts as an important natural antibiotic.

Recently a research was done in which it was revealed that if a person eats 5-6 roasted garlic cloves at once, then he starts seeing changes in his body in just one day. This research revealed that just one hour after eating garlic, it gets digested in the stomach and starts giving its nutritional effect. Along with this, our body starts absorbing anti-oxidant elements within itself.

• lowers cholesterol
• Eliminates toxic substances from the body through the stool or urine
• The bones of the body become stronger.
• A special kind of energy comes into the body. Due to which the laziness inside you vanishes.
• Cancer cells originate inside the body. Eating roasted garlic kills them.