Churna for Diabetes: Acharya Balkrishna has told about a special powder. This powder can be very beneficial for diabetes patients. Let's know the method of making and eating it-

Churna for Diabetes: Diabetes is a metabolic disorder. It has two types, Type 1 Diabetes and Type 2 Diabetes. In case of type 1 diabetes, insulin stops being produced in the body. At the same time, in type 2 diabetes, insulin is produced but our body is unable to use it properly. Insulin works to balance the blood sugar level in the body. In such a situation, if insulin is not produced, the amount of sugar in the body starts increasing, due to which the person has to suffer serious damage.

Now, there is no exact cure for diabetes, nor can diabetes be completely cured once it occurs. However, a good thing is that by including certain things in a healthy lifestyle and diet, blood sugar levels can be controlled to a great extent, which keeps diabetes patients healthy. Here we are telling you about one such powder that controls sugar.

What is this special powder?

Actually, Acharya Balkrishna, associate of Baba Ramdev and President of Ayurveda Center Patanjali Yogpeeth, has told about this special powder on his YouTube channel. In a video shared on his channel, Acharya Balkrishna says, diabetes patients can prepare a special powder at home to reduce the level of sugar.

Make powder like this

For this you will need only 4 things.

Jamun seeds, dry bitter gourd, kutki and fenugreek seeds

You just have to grind these four things together and your powder will be ready by doing this.

Acharya Balkrishna recommends eating 1 spoon of this powder every morning and evening.

How does it benefit?

Jamun seed

Apart from Acharya Balkrishna, the results of many researches also show that jamun and its seed are very beneficial for diabetes patients. Jamun seed contains elements called jambolin and jambosine. These slow down the release of blood sugar in the blood. This increases the level of insulin in the body and helps in controlling diabetes.

Bitter gourd

Bitter gourd is considered very beneficial for diabetes. Many health reports suggest that bitter gourd is also rich in Polypeptide-p, vicin and lectin. All of these stimulate the release of insulin from the pancreas, which keeps the blood sugar level under control. Apart from this, bitter gourd can help in inhibiting the activity of alpha-glucosidase, an enzyme involved in the digestion of carbohydrates, which slows down the absorption of glucose in the body, in this way it also shows effect in controlling blood sugar level.

Fenugreek seeds

Fenugreek seeds are rich in fiber. Fiber improves digestion and is effective in slowing down the absorption of carbohydrates and sugar in the body. This also keeps the blood sugar level under control.

Kutki

Apart from all this, a good amount of fiber is also found in kutki, which prevents the sugar level from increasing suddenly. In such a situation, the consumption of kutki is also considered very beneficial for diabetes patients.

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