What to do after getting electrocuted? Know why first aid is important.

If you or someone around you gets electrocuted, take the right steps immediately. Take first aid training and keep a basic medical kit in your home. Remember, a little understanding can save someone's...

Are height-increasing supplements dangerous for the kidneys? Know from the expert

If you or someone in your family is thinking of using supplements to increase height, then wait and consult an expert first. Such supplements taken without information and medical guidance can harm yo...

Lack of fiber in the body can also spoil mental health. Why does fiber deficiency occur - AIIMS research

If you feel mental fatigue, irritability or lack of concentration, then the reason for this may be the lack of fiber in your plate. Make changes in your food from today itself and improve the health o...

What should thyroid patients eat and what should they avoid? Know the expert's opinion.

If you or someone in your family is suffering from thyroid, then start changing your diet from today itself. A small change can give you great relief. With a healthy diet, you can make your medicines...

Doctors were shocked to see a 10.6 kg tumor in the stomach. Removed it after a 6-hour surgery.

The surgery was very difficult due to the size of the tumor and its attachment to the intestines, bladder and other organs. It was not easy to remove the tumor because it could accidentally damage any...

Why does most fat get deposited around the stomach? Understand the whole thing from doctors

This fat deposited on the belly can increase the risk of many chronic diseases. It is not just a matter of weight gain, but this belly fat accumulates around your organs, which is also called visceral...

I am married, have never cheated...but I flirt with girls in the office; am I wrong?

Flirting at Workplace after Marriage: Is it right to flirt in the office after marriage? Is it cheating if it is not an affair? Know its limits and what effect it has on the relationship.  F...

I am married, have never cheated...but I flirt with girls in the office; am I wrong?

Flirting at Workplace after Marriage: Is it right to flirt in the office after marriage? Is it cheating if it is not an affair? Know its limits and what effect it has on the relationship.  F...

Does your sleep also get interrupted at 3-5 in the morning? Our body gives signals of these problems.

Waking up between 3 and 5 a.m. is more common than you think. It may be more than just bed slips or insomnia. According to experts, this time of waking up early in the morning often indicates dee...

Do this one thing to strengthen your muscles, your whole body will remain fit.

Muscle Strengthening at Home: Strong muscles are important for every age. You can adopt an easy method by which the body can be strengthened even without going to the gym.  Muscle strengthen...