Don't you feel like getting up early in the morning? Do these 4 things to make it a habit

Even after trying a lot, some people do not feel like getting up early in the morning. They have a lot of trouble getting up in the morning. In such a situation, if you have to wake up early every day...

Yellow Skin Reason: Yellowing of the skin is not as common as many people think and ignore it. You should understand that something is wrong with the body.

Vitamin B12 Deficiency Causes Pale Skin: When your skin turns pale, it is natural to get tensed, this can happen due to many reasons, but vitamin B12 deficiency can also be a big factor. B12 is a...

These 4 foods are the enemies of old age, consume them in this manner every morning on an empty stomach and then see the magic

Healthy Morning Routine: Instead of expensive supplements, include the following 4 things in your diet. They form a mixture that can defeat your age. By consuming this, you can start seeing a differen...

What to do if your knees make a cracking sound? Try this amazing remedy of your grandmother

The sound of 'kat-kat' coming from the knees is a cause of worry. This happens due to the imbalance of Vata or weakness of bones. But do you know that an easy and effective remedy for this common prob...

Do not make these 8 mistakes while eating berries, otherwise, there will be loss instead of benefit.

How To Eat Jamun: Summer superfood Jamun is not only tasty but also healthy but eating it in the wrong way can be harmful. Know 8 scientific and traditional ways of eating Jamun.  How To Eat...

Do you sleep with your mobile phone near your pillow? Know how far away you should keep your phone from yourself while sleeping at night

Sleeping With Mobile Side Effects : Keeping the mobile near the pillow while sleeping is a common habit. But it has a very bad effect on your body. The phone emits such radiations which have a ba...

Five types of relationships, what is their effect on your life?

Love is a feeling that happens between two people due to their understanding, respect and interest. Some people fall in love at first sight while some people take time to take the most important decis...

Use basil leaves in these ways, you will get tremendous benefits.

Tulsi is known for its medicinal properties. Consuming it provides many health benefits. Along with this, it is also very beneficial for skin and hair. Tulsi leaves can be used in many ways. Vita...

What is water fasting? Know its advantages and disadvantages from experts.

Nowadays people follow many types of diets to lose weight or for every kind of medical condition. Water fasting is one of them. But can drinking only water be harmful for health? Let's know from the e...

Barley or Gram… whose sattu is more beneficial? Know here

Sattu is very popular in many states of India. It is full of nutrients and provides many benefits to the body. This is why it is also called the protein of the poor. Sattu is made from barley and gram...