General Knowledge Question: People do everything to get glowing and flawless skin, especially women use many skin care products for skin care, but even after this the pimples on the face do not go away. Do you know that pimples appear on the face due to lack of vitamins? Let us know which vitamin deficiency causes pimples on the face. 

Health quiz: Flawless and glowing skin adds to the beauty of any person. Pimples appear on glowing and clean skin which reduce the beauty of the face. Do you know that pimples on the face are also caused by vitamin deficiency? Let us know which vitamin deficiency causes pimples on the face? 

Question 1- Which vitamin should be taken to remove pimples?

Answer 1- People with oily skin should use vitamin C to remove pimples. To include vitamin C in the diet, eat citrus fruits. 

Question 2- Which vitamin deficiency causes pimples on the face?

Answer 2- Pimples appear on the face due to deficiency of Vitamin A, Vitamin C, Vitamin E, Vitamin D. To overcome the deficiency of vitamins, eat carrots and spinach. To overcome the deficiency of Vitamin D, eat fish, eggs, mushrooms and milk. For Vitamin E, eat almonds and walnuts. For Vitamin C, include citrus fruits in the diet. 

Question 3- Which vitamin should be taken to become fair?

Answer 3- No vitamin can change your color but you can make your skin spotless and improve the complexion of the skin. Vitamin C reduces pigmentation and sunburn from the face, due to which the skin looks clean and fair. Vitamin C also causes skin glowing, which makes the skin look fair. For glowing and spotless skin, you can include vitamin C in your diet. 

Question 4- Which fruit should be eaten to enhance beauty?

Answer 4- To enhance beauty, you can include fruits like papaya, watermelon, apple, pomegranate, banana, strawberry and orange in your diet. Consuming these fruits increases the glow of the skin. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.