It is very important to clean the stomach properly. If your stomach is not cleaned properly, it is generally called constipation. Which can cause problems like piles. Today we are going to tell you a home remedy told by yoga guru Swami Ramdev, which can clean your stomach immediately.

Swami Ramdev, an expert in yoga and Ayurveda, is famous all over the world for his yoga. Swami Ramdev, who has completed 59 years of his life, is still able to keep himself so fit due to yoga and Ayurveda. He definitely says one thing in all his interviews that he has never fallen ill for the past many years. Apart from this, he is sometimes seen trying some home remedies with people. Recently, he has also shared an effective recipe for cleaning the stomach. In which he is telling what he drinks after waking up in the morning. Due to which his stomach gets cleaned in a few minutes. Let's know about it in detail...

stomach problems

Rapidly changing food habits and lifestyle are the biggest reasons for our stomach not being clean. If the stomach is not cleaned, it gradually turns into constipation, and due to this, you can also suffer from piles due to pressure on the veins of the rectum. If you are troubled by the problem of constipation and stomach cleanliness, then you must try this drink suggested by yoga guru Swami Ramdev. Which can help in curing your constipation and cleaning the dirt of the intestines.

Baba Ramdev's recipe for stomach

Swami Ramdev said in the prescription for stomach that, after waking up in the morning I drink a glass of water by mixing Amla, Aloe vera and Giloy. After drinking this, my stomach gets cleared in just one or two minutes. If we believe Swami Ramdev, then all these three things, Amla, Aloe vera and Giloy, prove to be a panacea for our health.

Disclaimer: The tips and advice suggested in the article are for general information only and cannot be taken as professional medical advice. Consult your doctor before starting any kind of fitness program or making any changes in your diet.