Tension Headache Symptoms: While we tend to think of headaches as having one or two types, most people think of them as having only one type. However, you might be surprised to know that there are not just one or two but five types.

Headaches are common. Some people experience them once a year, while others experience them weekly. But not every headache is the same. Sometimes it feels like mild pressure, sometimes it's a severe migraine. The type of headache can indicate whether it's a simple tension headache or a sign of an underlying problem. Therefore, it's important to understand headaches.

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Tension headaches are characterized by a feeling of tightness in the front of the head, temples, or back of the neck, as if a bandage is tied around the head. The pain is mild to moderate and occurs on both sides of the head. It may be accompanied by neck stiffness and scalp sensitivity, but it is not accompanied by nausea or light. It is often caused by stress, poor posture, screen time, and skipping meals.

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Migraines cause intense, throbbing pain on one side of the head that can last from 4 hours to 72 hours. They can also be accompanied by nausea, vomiting, and sensitivity to light, sound, and smell. Some people experience flashing lights, squiggly lines, or numbness in their hands before the pain. Hormonal changes, foods like chocolate or cheese, lack of sleep, the weather, and stress can trigger migraines.

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A cluster headache begins suddenly and causes intense, burning pain near the eye or temple. This pain can last from 15 minutes to 3 hours. It can also be accompanied by watery eyes, a runny or blocked nose, and drooping eyelids. It can occur several times a day and last for weeks. It is most common in men in their 30s

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Sinus headaches cause deep pain near the cheeks, forehead, or nasal bone that worsens with bending over. They may also be accompanied by thick nasal mucus, facial pressure, and fever. It's often mistaken for a cold or allergies. The pain is worse in the morning and subsides during the day.

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A thunderclap headache occurs suddenly and with extreme intensity. The pain peaks within seconds and can last for an hour or more. It may indicate bleeding in the brain, a ruptured vein, or high blood pressure. It may also be accompanied by a stiff neck and confusion. It is considered a medical emergency.

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It's not a good idea to ignore every headache. If the headache is frequent, severe, or accompanied by new symptoms, you should definitely consult a doctor. Early diagnosis and treatment can prevent serious complications.