Dirt buildup around the edges of toenails increases the risk of odor and infection. Learn the correct way to clean your nails and the mistakes to avoid.

toenail cleaning

Maintaining foot hygiene is crucial, but people often neglect cleaning their feet and nails while bathing. Dirt, dust, sweat, and dead skin accumulate, especially around the edges of your nails. If this isn't cleaned regularly, it can lead to foot odor and skin problems. Learn about an easy and safe way to remove dirt from the sides of your toenails.

Clean your feet with lukewarm water.

To remove dirt from around your toenails, first wash your feet with lukewarm water. Fill a tub with lukewarm water and soak your feet in it for a few minutes. This helps loosen any dust and dirt from around your nails. Then, clean your feet with mild soap and water. Use a soft nail brush to clean the edges of your nails. Move the brush gently and avoid applying too much pressure to the skin. After cleaning, dry your feet thoroughly with a clean towel, especially between your toes. Avoid using very hot water, as it can dry out the skin.

Avoid these mistakes while cleaning.

Don't use sharp pins, needles, blades, or any other sharp object to remove dirt from the sides of your nails. Doing so can cut the skin around the nail and increase the risk of infection. Similarly, avoid inserting any object too deeply into your nails to clean them. This can damage the sensitive skin beneath the nail. Cutting your nails too short or cutting the corners too deeply is also not advisable, as this can cause the nail to grow into the skin. Use a clean nail cutter and avoid sharing it with others.

Follow these habits to keep your feet clean.

To prevent dirt from accumulating under your toenails, wash your feet daily with soap and water. Dry them thoroughly afterward and wear clean socks. If your feet sweat excessively, change socks regularly and wear shoes with adequate ventilation. Keep your nails clean and at an appropriate length. If redness, swelling, pain, pus, or odor persists around the nail, don't assume it's just a dirt problem; these could be signs of infection. People with diabetes or blood flow problems in their feet should be especially careful when cleaning their feet and consult a doctor if they notice any sores or signs of infection. Regular cleaning and proper care can help maintain healthy feet.