Milk is considered very beneficial for health. This saying is also true that drinking milk gives strength. Doctors also recommend drinking milk in most cases. World Milk Day is celebrated every year on 1 June to make everyone aware of the importance of milk and drawing attention to the activities related to the dairy sector. This day was started in 2001 by the Food and Agriculture Organization of the United Nations.

Through this international day, people are told about the benefits of drinking milk. However, often children and youth are reluctant to drink milk. Some do not like the smell of milk and some do not like the taste of milk.

It is summer season. To keep yourself fresh and strong in this season, some milk recipes can be made and consumed. This can give the body the nutrition, taste and coolness in the summer that milk provides. In this article, we are talking about the foods prepared from milk in summer.

Milkshake

Children may not like milk, but they can like shakes in summer. You can make milk shakes, mango shakes, banana shake, or shakes of the child's favorite flavor. To make a milk shake, any fruit or chocolate powder, some sugar, cold milk, and ice cubes are needed. Shake can be made by mixing all these well. You can garnish it with cherries, dry fruits, or ice cream.

Cold coffee

You spend money on cold coffee in a restaurant. Make cold coffee like the market at home and drink it. Use milk, sugar, coffee, and chocolate powder in it. You can add ice cubes and shake it well in the mixer. This will make frothy cold coffee.

Thandai
If you get cold thandai in summer, it will be fun. You will easily find the ingredients of thandai in the market. You can make thandai by just mixing these ingredients in milk, and adding sugar and rose syrup.

Milk Sharbat
Remove the seeds of the watermelon and grind it. Now mix the watermelon juice in milk. You can make milk and watermelon love Sharbat by adding sugar and a little Ruavaja.

(PC: Instagram)