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At present, it is seen that most people are becoming victims of many diseases due to poor routine and stress, the most common of these is insomnia or sleeplessness at night. Although this problem usually occurs due to stress and bad routine, but according to Vastu Shastra, some Vastu reasons have also been given behind this problem, let us tell you through this article about those Vastu tips which By adopting, you start getting rid of the problem of insomnia at night. Let's know in detail -

Photo credit: HerZindagi

* Never put a mirror in the bedroom:

According to Vastu Shastra, it has been told that never make the mistake of placing a mirror in the bedroom, because putting a mirror in the bedroom causes hindrance in sleep. Give Apart from this, never do a mess of keeping a broom in the bedroom.

* Do not keep a TV or computer in the bedroom:

It is seen that some people keep electronic items like TV or computer in their bedrooms but do you know that according to Vastu Shastra, this is not considered right? Do not make the mistake of keeping these things in your bedroom because doing so can increase the problem of sleeplessness.

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* Place your bed in the right direction:

According to Vastu Shastra, the directions regarding the bed have also been told. According to Vastu Shastra, it has been told that the bedroom should never be disturbed in the northeast direction.

* Don't make the mistake of eating food while sitting on the bed:

According to Vastu Shastra, it has been told that one should never eat while sitting on the bed, doing so can create many obstacles in your sleep, so always try that all the members of the house eat together. By doing this Vastu defects are removed, and along with this your mind also remains happy.

* Light a lamp of desi ghee in the bedroom:

According to Vastu Shastra, it has been told that if you also have the problem of breaking sleep again and again, then you should light a lamp of desi ghee in your bedroom while sleeping at night. By doing this remedy, you start getting good sleep and positive energy starts circulating around you.