Due to the current lifestyle and food mess, many problems including diabetes, obesity, and high blood pressure are seen in people. Today we will talk about the increasing obesity of the body. Most of you must have seen that when girls get married, their weight increases rapidly. It is common for girls to increase belly fat after marriage.

Difficulty in managing time in marriage life
Health experts say that girls are very conscious about diet and exercise, but after coming into marriage life, they are not able to maintain it, due to which their weight increases rapidly. After marriage, girls do not pay much attention to their lifestyle and due to negligence, they leave healthy practices. Its effect is visible in their weight.

Decrease in physical activity
After marriage, the heavy exercise girls decrease and they start paying more attention to household chores, after which they are unable to focus on themselves this is the reason that belly fat and waist fat increase rapidly in girls. . Sometimes due to stress, the body weight increases rapidly. After marriage, you also have to take care of the responsibilities of the house and also look after the work of the office. In such a situation, it has a direct effect on weight, which is visible in girls but not so much in boys.

The hormonal change also increases weight
The biggest reason for weight gain after marriage is said to be that after marriage, girls make physical relations with their husbands. Because of this, there are many types of hormonal changes in them. This is the reason why the weight of many girls increases rapidly after marriage. Due to excessive work after marriage, women do not get enough sleep. Due to this also the weight of women increases rapidly.