Children's health deteriorates significantly during the winter season. These days the immunity of children starts becoming very weak. In such a situation, the problem of seasonal flu also increases considerably. Let us tell you how you can save your children.
Carrot juice is very healthy. It keeps your children away from many diseases. It is also very helpful in strengthening the immunity of your children.
You can also give strawberry and kiwi juice to your children daily. It makes your child strong and keeps him fit.
Children do not like beetroot and carrots but still, you should feed them to children. It also protects them from seasonal diseases.
Apple juice proves to be very helpful in keeping many diseases away. This juice is rich in vitamins and minerals.
You should also give orange and carrot juice to children. A rich amount of Vitamin C is found in it. It also contains nutrients like sodium potassium, magnesium, iron, and zinc which are essential for children.
(PC: Freepik)
