What is Lean PCOS? Know its symptoms

PCOS is a common endocrine disorder. Because of this, there is a hormonal imbalance in women. In this disorder, the amount of androgen hormones in the body of women also increases. Many of the initial symptoms of this hormonal disorder are ignored by women, due to which the problem increases further. Irregular lifestyle, wrong eating habits and stress can lead to PCOS. Most women feel that the problem of PCOS is directly related to the formation of cysts in the ovary and weight gain.

Let us tell you that even without these two symptoms, you may have a PCOS problem. What is Lean PCOS? What is the difference between Lean PCOS and PCOS? Know about this from the experts. Dietician Manpreet is giving this information. Manpreet has done her Masters in Nutrition from Delhi University. He is a hormone and gut health coach.

What is Lean PCOS?

PCOS is a problem related to hormonal imbalance. Many cysts are formed in the ovary and there is an excess of androgen hormone in the body. But with this, the weight also increases. On the other hand, if your body mass index (BMI) is normal or even less than normal, but still you have symptoms of PCOS, then it is called Lean PCOS.

Symptoms of Lean PCOS

Often women do not understand the symptoms of Lean PCOS. The reason behind this is that most women feel that if the weight is correct then they cannot have PCOS or PCOD problems. But let us tell you if you have problems like irregular periods, facial hair, and acne, but your weight is normal, then you may be a victim of Lean PCOS. Women suffering from Lean PCOS can also have problems related to diabetes, heart disease and fertility.

Insulin Resistance in Lean PCOS

However, in most cases, insulin resistance is linked to obesity. But women with lean PCOS, despite losing weight, may be bothered by insulin resistance. Despite not being overweight, these women have insulin resistance. That's why they should include things that increase insulin sensitivity in the diet.

Image Credit: Freepik