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There is a different pleasure in eating guava. Guava leaves are long and light green in color. Guava contains many nutrients which cure many diseases of the body. Guava leaves are nothing but medicine. Know their benefits. Guava leaves are good for weight loss.

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A study conducted on rats showed that guava leaves have a positive effect on lowering blood sugar and cholesterol levels. In such situations, the findings of this study cannot be applied to individuals in whom body weight is not a direct factor.

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Weight loss claim: Guava leaf herbal tea is beneficial for weight loss. Drinking sweet tea leads to weight gain, but drinking herbal tea helps in reducing weight. But guava leaf tea may not directly affect weight loss. Medical consultation is required.