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Feet are very important parts of the body. It is very important to take care of them properly. If the feet are in trouble, then their treatment is also necessary. But have you ever thought that what could be the reason for weakness in your legs? Let's know-
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Sitting in the same place causes weakness in the legs. This slows down the blood circulation in the veins of the legs. This also causes the problem of varicose veins. So if you want to get rid of this problem, then take a little break every hour and keep walking.
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Nowadays most people have a habit of sitting cross (cross sit). Sitting in this position for a long time puts pressure on the feet. Avoid doing this. Exercise is good for the body but excessive exercise damages your feet.
