Uric Acid Remedies: Uric Acid is a toxin present in our body, which is formed on its own. Usually, this acid comes out on its own through urine. However, if for some reason there is a problem in its extraction, then problems like kidney failure, risk of heart attack and bone damage may also have to be faced.
It is dangerous to have more than this amount of uric acid.
According to doctors, a uric acid blood test is usually done to find out the amount of uric acid in the body. It is also called serum urate or UA. If the amount of uric acid is more than 7 mg/dL in men and 6 mg/dL in women, then it is considered as high uric acid. If it is not treated in time, then gradually your kidneys start failing, due to which your life can also be lost.
These symptoms are seen in the body
Whenever uric acid is high in the body, its symptoms (Uric Acid Symptoms) are already visible. These include symptoms such as frequent urination, back pain, kidney stones, pain and swelling in the joints, odour and blood in the urine, pain in the arm, and discolored skin near the joints. Medical experts say that on seeing these symptoms in the body, one should be alerted immediately and treatment should be started immediately with the advice of the doctor to control it. Today we tell you 4 effective tips to keep uric acid normal.
Eat food rich in Vitamin C
According to doctors, to keep your uric acid normal, you should eat citrus fruits rich in Vitamin-C (Uric Acid Control Foods). These include fruits like tangerine, orange, sweet lime, lemon, broccoli, black pepper, strawberry, broccoli, and brussel sprout. By consuming these fruits, along with controlling uric acid in your body, eyesight also increases.
Drink 6-8 glasses of water daily
To prevent Uric Acid Control Tips from getting high in the body, 6-8 glasses of water are needed daily. You can increase this quantity further according to your physical activity and body size. Uric acid remains under control with water and the increased acid comes out through urine.
