These days the price of tomatoes is skyrocketing across the country. Tomato in many states Rs.120-150. It is being sold per kg. If business reports are to be believed then this price hike may continue for the next few weeks. You too must be worried about the increased price of tomatoes.
Tomato is an important vegetable in our diet. Apart from enhancing the taste of food, there are many benefits of consuming it. The nutrients present in it are considered beneficial for you in reducing the risk of many diseases.
From keeping the body hydrated to keeping the health of the eyes healthy, the amount of antioxidants and vitamin C present in it has been found to increase immunity. But do you know that there can be many side effects of its consumption, even in some diseases, doctors also recommend not to consume tomatoes. Let us know about its side effects.
Health hazards of tomatoes
According to the US Department of Health and Human Services, although eating tomatoes is safe for most people, it is advised to reduce or avoid their consumption in some situations. People who have chronic kidney disease should limit their intake of potassium. Since it is found in abundance in tomatoes, it is advised to reduce the consumption of tomatoes for kidney patients.
Apart from this, the amount of oxalate is also high in tomatoes, which can also cause kidney diseases.
Kidney stone patients should eat fewer tomatoes
Tomatoes belong to the nightshade plant family, they contain high amounts of oxalate. An excess of oxalate can cause the crystals to stick together and form a solid, forming kidney stones. This is the reason why people who have kidney stone problems or have had this problem before, are advised to reduce or not consume tomatoes at all. Stones can be formed in the kidney many times.
Those with inflammatory bowel disease should take care
If you have inflammatory bowel disease (IBD), experts believe that eating tomatoes can trigger inflammation. Nightshade species plants contain trace amounts of alkaloids that can trigger gastrointestinal tract problems. However, there is not enough evidence that eating tomatoes can increase the risk in people with IBD.
Skin problems may increase
Lycopene is found in tomatoes, and although it has many health benefits, one of its risks is that it can increase the risk of bleeding. People who are already taking blood-thinning medicines should reduce the consumption of tomatoes as they can react with the medicines. Apart from this, the histamine present in tomatoes can also cause symptoms like hives, eczema, and itching in people sensitive to allergies.
(PC: Freepik)
