If you feel like eating something during binge-watching, then healthy snacks are considered to be the best option. By eating them, you remain healthy and the fun of entertainment also doubles. 5 About Healthy Snacks
Yoghurt and Berries: You can also consume yoghurt and berries. It is quite healthy. A lot of protein is found in Greek yoghurt and sugar is less. This is a great snack option. This keeps your health very healthy.
Popcorn: Everyone likes to eat popcorn during movie time. Something seems incomplete without popcorn. Eating popcorn can provide many benefits. Popcorn is called a treasure trove of nutrients. Fibre, a polyphenolic compound, anti-oxidant, vitamin B and magnesium are found in abundance in them. All these are beneficial for health. There is no break in reducing weight.
Nuts and Seeds: You can eat nuts and seeds while watching a movie. It is very healthy and like nectar. With its help, your body becomes strong and the energy level is high. Here nuts mean dry fruits and seeds mean the seeds of fruits and vegetables.
Fresh Fruits: If you feel like eating something during the binge-watching session, fresh fruits are also a better option. There are amazing benefits of eating fruits like berries, apples and grapes. Vitamins and antioxidants are found in plenty in it and they are very healthy.
Hummus and veggie sticks: You can cut carrot sticks, celery, and cucumber and eat them with hummus. It is very tasty and healthy. Protein and fibre are found in hummus. This is considered a much better option.
