Tea Facts: Does drinking tea really darken the skin? Know how true this is

Tea Facts: When children want to drink tea, they are told that "don't drink tea, drink milk, drinking tea will make you black..." Some adults also believe that drinking tea darkens the skin. If you are also wondering if drinking tea really darkens the skin? So let us tell you how true this is.

Tea Facts: In every home, people start their day with a sip of spicy tea. After water, tea is probably the most consumed beverage. However, when children want to drink tea, they are told "don't drink tea, drink milk, drinking tea will make you black..." Some adults also believe that drinking tea darkens the skin. If you are also wondering if drinking tea really darkens the skin? So let us tell you how true this is.

Tea is made from milk but too much tea is harmful to health. However, it would be completely wrong to say that drinking tea makes the skin black. In childhood, mothers or elders say this to frighten young children when they insist on drinking tea. The reason for saying so is that tea contains caffeine which is not suitable for children.

Even today in many homes this is said to prevent children from drinking tea. This has been said for years so it has been accepted as true. But till date there is no scientific evidence that drinking tea can cause skin darkening. According to science skin color depends on your lifestyle and melanin.

Benefits of drinking tea

If you keep drinking black tea, green tea and herbal tea during the day, it gives you many benefits. It removes toxins from the body and gives you strength to fight diseases. Tea contains antioxidants that reduce the effects of free radicals in the body.

Harms of drinking tea

If you drink milk tea instead of herbal tea, it can also harm you a little. Because the digestive system may be damaged. Constipation and acidity can be caused by drinking tea. If you are consuming too much sugar in tea, you also increase your risk of developing diabetes.

(Disclaimer: The information given here is based on home remedies and general information. Medical advice should be taken before adopting it.KT does not endorse it.)