The summer season brings with it many kinds of problems. Due to strong sunlight and scorching heat, many kinds of changes are seen in the body. For this reason, people change their clothes and food in this changing weather.
In this season, people have to take special care of their food, because if you eat a little here and there in the scorching heat, then the situation of ill health starts to arise. Apart from this, drinking less water or eating more fried food causes dehydration. For this reason, most people prefer to eat light food in summer.
If you are also looking for some very light food options, then this article will help you with this. In this article, we are going to tell you about some such dishes made from rice, which will also keep your health healthy in the summer season. Your mind will also be happy by eating these dishes.
Coriander Rice
If you are in a hurry but want to eat something healthy and tasty, then you can prepare coriander rice quickly. It is a tasty and healthy option that is prepared in less time. You can eat it with raita and papad.
Lemon Rice
It is very tasty to eat. If you want, you can also take it in tiffin along with raita. It tastes very good due to peanuts and curry leaves. Due to this, if you want, you can prepare lemon rice in this scorching heat.
Curd Rice
Eating curd in this season is very beneficial for the stomach. In such a situation, if you want, you can make curd rice. It is very tasty to eat and you can eat it for lunch in summer. It will give relief to your stomach from heat.
Mint Rice
In this season, mint is very beneficial for the body. In such a situation, if you want, you can make mint rice at home. Mint works to cool the body. You can serve it with papad and curd.
(PC: Instagram)
