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Some people like spicy and hot food very much. And some like less spicy food. Hearing the name spicy food makes your mouth water. Spicy food reduces appetite. Eating hot and spicy food does not cause hunger for some time.
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Consuming red chili increases the immunity of the body. It is also good for the heart. Eating hot reduces the risk of type 2 diabetes and keeps blood sugar normal. Eating spicy food produces insulin in the body. The capsaicin present in hot peppers prevents cancer.
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Eating too spicy food causes sleep problems. It raises the body temperature and causes insomnia. Spicy food damages the testicles. This can cause bad breath. Eating spicy food can cause stomach problems. This can lead to bloating, hyperacidity, and stomach ulcers. Spicy food can be harmful during pregnancy. Avoid spicy food during pregnancy.
