The summer season has come when the scorching sun works to harm the skin along with health. Due to the sweat and accumulated dirt on the skin in summer, it becomes lifeless and dry. You need to avoid rashes, tan, sunburn, and acne that occur in this season as your skin demands protection. In such a situation, many people are very worried about their skin in the summer season and they start shying away from going out. But if some easy tips are adopted then the skin can be taken care of well. Today we are going to tell you some skincare tips, with the help of which your skin will look radiant even in summer. Let's know about these tips...
Use a face wash to remove excess oil
Oily skin becomes more oily in the summer season. To avoid this, you must use a face wash suited to your skin. The face wash cleanses the skin by going deep and removes all kinds of dust and dirt. People who have dry skin need a cleanser without foam. They should use mild, alcohol-free, and pH-balanced cleansers.
Drink more water
Drinking more and more water gives many benefits not only to the skin but also to the health. You should drink the right amount of water every day not only for 15 days. It is said that when the amount of water in the body is correct, the blood becomes clean and due to this the face starts glowing. According to experts, we all must drink at least 3 liters of water a day. If you want, you can also drink one coconut water during the day.
Protect from sun rays
Sun rays can damage the skin. Sun rays can cause premature aging of the skin. Along with this, the problem of wrinkles, and fine lines can also arise. To avoid the harmful rays of the sun, you must apply sunscreen in summer. You can apply sunscreen with 30-40 SPF. This will avoid skin tanning, as well as black spots.
A healthy diet is necessary
Increase the number of vitamins, nutrients, and antioxidants in the diet. Eat fruits and vegetables as much as possible. This increases the production of collagen in the skin and prevents skin damage.
Apply oil on the face
It is said that massaging improves blood circulation and the same is true for facial skin. If you do facial massage for 15 days continuously, then you can get glowing skin. You can use virgin coconut oil if you want. According to experts, by doing this, the skin is repaired from the inside and moisture remains intact in it. The partner's skin also becomes soft, so massage the face with light hands daily for the first 15 days.
Exfoliate the skin
Exfoliating the skin is very important. Exfoliating the skin removes dirt and extra oil accumulated on the face. Along with this, dead skin cells are also removed from the skin. For this, you should use a good scrubber. If you want, you can prepare a scrubber of sugar and coffee. Massage it on the face with light hands, and wash the face after 5 minutes.
Makeup less
In summer, excessive make-up clogs the skin pores, causing inflammation and rashes on the skin. Always use a good SPF face powder before makeup.