Anti Aging Juices: Aging is a natural process, no one can stop it. With increasing age, many changes occur in the body. With increasing age, bones start becoming weak, immunity decreases and wrinkles start appearing on the face. Aging of the body is more visible than the wrinkles on the face. You can slow down your aging process by changing your lifestyle and diet. There are many foods in nature that work as anti-aging. There are many fruits and vegetables which work for anti-aging. Today we will tell you about 5 such juices which reduce facial wrinkles.
Tomato juice
Many antioxidants including Vitamin-A, Vitamin-C, Vitamin-K, potassium, magnesium, phosphorus are found in tomatoes. Drinking tomato juice reduces wrinkles and also removes fine lines from the face.
Pomegranate juice
Pomegranate contains proteins, carbohydrates, healthy fats, natural sugar, fiber, calcium, iron, magnesium and many antioxidants. These nutrients and antioxidants work to purify the blood. This purifies the blood and makes the skin glow.
Carrot and Beetroot Juice
Carrots and beetroot contain abundant amounts of nutrients like folic acid, zinc, manganese, iron, potassium, vitamin C, vitamin A which help in removing all the toxins from the body. Drinking the juice of these two purifies the blood which removes pimples and wrinkles from the face.
Gourd juice
Adequate amount of water, vitamin C, vitamin K, calcium and fiber is found in bottle gourd which helps in keeping the skin healthy. By consuming it, skin cells remain healthy and there is no dirt in the blood. To stay away from acne and pimples, bottle gourd juice must be consumed daily.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
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