Don't understand what to eat for breakfast in the rainy season. Every day the taste of things made from bread gets boring. If you want to change the taste and try something full of nutrition, then we have come up with a wonderful shake recipe for you. Yes, drink a glass of this shake in the morning for breakfast. This will give you energy throughout the day. This shake is prepared from bananas and coconut. This is a healthy shake for kids and it is also very tasty. This smoothie prepared with banana and coconut can be prepared in just 10 minutes. So let's learn the recipe for a Banana Coconut Smoothie...
Ingredients to make Banana Coconut Shake-
2 bananas fresh
1 teaspoon vanilla essence
2 ml maple syrup
mint leaves
1 cup grated coconut
1 cup curd
Some ice cubes
Method to make Banana Coconut Smoothie-
Banana Coconut Smoothie can be made within a few minutes. Give it to the children for breakfast. They will find it very tasty. To prepare it, take a blender and put 1 banana, curd, vanilla essence, and grated coconut in it. After this, blend all these. When it becomes a thick and smooth mixture, add some ice cubes to it. Blend again 2 times. In this way, a thick creamy texture will be prepared. Now take it out in a glass and put mint leaves on top. Now serve it cold to the kids. You can also add butterscotch ice cream, nuts, and seeds to enhance the taste. This is too much for health.
Recipe to make Banana Shake-
If you want to prepare a shake from a banana, then this is also a great option. Kids don't like eating bananas that much, but they will gobble up a glass of banana shake with gusto. To make a banana shake, cut the banana into small pieces. Put them in a blender. Now add some honey or sugar to it. After this blend it well. Now add some ice cubes to it and blend again. Then add milk to it and mix it well for about 30 seconds. The chilled Banana Shake is ready. Give it to the children to drink.
(PC: Freepik)
