Women's sexual health is such an issue about which they do not know much. If we talk about female pleasure, then about 60% of women do not have orgasms. But it becomes a bit difficult to discuss what the reason is for this. A Cleveland Clinic report even claims that only 10% of women have an orgasm the first time, and the other 90% take some sort of outside help.
There can be many reasons for not having an orgasm, ranging from lack of sexual knowledge to health issues.
Obstetrician-Gynecologist (OBGYN) and Infertility Specialist Dr. Tanushree Pandey Padgaonkar has shared information related to this on her social media account.
Is it normal for women not to have an orgasm or not?
Doctor Tanushree says that this is normal and definitely, more than half of the women do not have orgasms while being intimate. If you are worried about it, then you can contact the doctor once.
What are the reasons why women do not have orgasms?
Women get anxiety while being intimate
In 2018, a survey was conducted by Valparaiso University of Indiana, USA, in which it was revealed that anxiety is the biggest problem at the time of sexual encounter. From performance pressure to the anxiety of not hurting the partner's feelings. Some people have felt this even during masturbation.
Feeling low on oxytocin while being intimate
DrTanushree believes that one of the reasons for not having an orgasm is that women do not get the right stimulation. If you are not properly excited, the body will not produce the love hormone oxytocin, and if this hormone is not there, you will not feel orgasm while being intimate.
Remembering a trauma while getting intimate
This type of problem also happens with women. Trauma from a past relationship or trauma from a recent event can worsen your physical experience. In such cases, you will not be able to feel any kind of happiness with your partner. Being physical is a very important decision for women and in such a situation, if some old trauma spoils that experience, then surely you will not have the right experience.
The experience of physical intimacy is getting worse due to some medicine or treatment
If any kind of drug is going into the body, then there will be problems with your physical activity. Drugs make sex life worse anyway. Similarly, alcohol and smoking also have an effect due to which you are not able to focus properly on romance and physical relations.
Lack of hydration spoils the experience of physical relation
Fatigue, constipation, and mood can all be regulated by water. If you stay properly hydrated throughout the day, you will be able to perform better at night. Science says that the tissues of the body can perform much better due to hydration. It also relieves problems like water retention and bloating, due to which your body remains relaxed and physical pleasure is also better.
Apart from this, fear can also be a reason. Women feel that their control should not be lost due to too much enjoyment. Controlling behaviour affects your pleasure somewhere.
