Discussions about sexual health often cause embarrassment, causing many men and women to avoid talking about important issues. Avoiding these conversations can affect reproductive health and overall well-being. If you experience concerns related to sexual health, it is important to seek professional guidance. A growing problem today is decreased libido in men. Let's explore the possible reasons behind it and why it matters.
1. Hormonal imbalance
Health experts say that a major cause of decreased libido in men is low testosterone levels. Testosterone plays a vital role in regulating sexual function, bone density, joint health and red blood cell production. A sharp drop in testosterone can lead to fatigue, weight gain, irritability and an overall lack of interest in intimacy.
2. Sexual health issues
Certain conditions like erectile dysfunction, trichomoniasis or chlamydia can lead to a loss of libido. If these infections are left untreated, the condition can worsen over time. It is important to consult a doctor immediately for proper treatment.
3. Stress and mental health
Chronic stress is another major factor contributing to low libido. Long-term stress impairs mental health, making it difficult for individuals to find pleasure or attraction in their surroundings, including intimacy. Relieving stress through therapy or relaxation techniques can help.
4. Substance abuse
Excessive consumption of alcohol, tobacco or drugs is detrimental to testosterone production, often resulting in a decreased libido. Limiting or avoiding these substances can greatly improve sexual health and overall vitality.
