image credit: goziesaffron

Everyone drinks saffron milk, but have you ever had saffron tea? If not, then know about the benefits of saffron tea. As soon as you hear about the benefits of saffron tea, you will drink this tea today itself. Saffron is also considered very beneficial for health.

image credit: kiwanatea

Many women experience severe pain during menstruation. If you make saffron tea and drink it, you will get a lot of relief. You often consume saffron tea in the winter season. Therefore, instead of regular tea this time, consume saffron tea in the coming winter.

image credit: healthiersteps

Drinking a cup of hot saffron tea for women during menstruation not only gives them energy but also relieves pain. Even without saffron tea, it is very effective in controlling the symptoms of PMS. Saffron tea should not be consumed in excess, as it can also be harmful.