image credit: timesofisrael
Doctors also say and elders also say that for a healthy body, about 7 to 9 hours of sleep a day is very important. If a person does not get sleep, he suffers from depression. In such a situation, have you ever wondered how long a person can live without sleep? Know the answer...
image credit: sleepscore
In the year 1997, there was research on sleep. A competition was organized by the Guinness Book of World Records. In which a record of not sleeping continuously for 18 days 21 hours and 40 minutes was recorded. Due to this record, many bad side effects were seen in the person's body.
image credit: healio
This category of staying without sleeping for a long time was later closed forever by the Guinness Book of World Records. Due to not getting proper sleep, the body becomes ill. Problems like headaches, muscle fatigue, lack of body energy, weight gain, and high blood pressure are seen.
