Relationship Mistakes That Lead to Anxiety: Many times we get worried about our relationship even without wanting to. This worry starts dwelling in our mind that a distance is coming between us and the partner and it will keep on increasing. If this type of negative thinking is coming into your mind too, then there may be some shortcomings in the relationship.
According to Healthline, if you are feeling anxiety in the relationship then there can be many reasons for it. If you have had any such experience in the past in which your partner has cheated you or dumped you, there has been some kind of misunderstanding or your current partner does not share everything with you, then this is a reason for anxiety. Can be made. That's why avoid such situations and bring transparency in the relationship.
Many times a person starts experiencing anxiety due to lack of self-confidence. He feels all the time that he is not worthy of his partner and he himself becomes a victim of overthinking. In such a situation, you become a victim of self-doubt.
If you are not sure about your future and your partner is not serious about your concern, then this can also fill you with anxiety. To avoid such a mistake, it would be better to discuss together what is your plan regarding your financial condition, loan, career, etc.
If you are not able to talk to each other openly, then it can become a reason for anxiety inside you and there is a fear of losing each other between you. In such a situation, misunderstandings start forming in the relationship. Without this, jealousy, restlessness, and anxiety, all three start cropping up between you. But if you keep talking and discussing these topics with each other, then the anxiety can go away.
In this way, if you want to keep anxiety away from the relationship, then first of all increase the conversation between you, bring transparency in the relationship, learn to share your feelings, and try to improve yourself.
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