Although the taste of orange does not attract anyone, it is rich in ascorbic acid i.e. Vitamin C, through which immunity can be boosted. After which the risk of viral infection reduces. In such a situation, diseases like cold, cough, flu, and flu do not cause much trouble. Even though orange has a lot of benefits, in many cases its disadvantages can also be seen. Let us know when it becomes harmful.
Disadvantages of oranges
1. Allergy
Eating oranges can be a serious risk, that is allergy. This dangerous condition can affect people who have never eaten oranges before. Oranges can cause skin irritation and itching, along with which some people's skin turns red. Apart from this, the consumption of oranges can cause a person to suffer from swelling in the throat, problems in the lungs, and allergies in the eyes.
2. Phototoxicity
Limonene is especially found in orange seeds. These are a high type of phytochemical that should be consumed in limited quantities. In this, the skin starts swelling and the sun rays start affecting the skin. You can become a victim of phototoxicity due to oranges.
3. Citrus Sensitivity
Many people are sensitive towards sour fruits and vegetables, this problem is called Citrus Sensitivity, to avoid this you should reduce the intake of oranges and lemons very much, otherwise, you may experience a prickling sensation in the lips, tongue, and throat. Itching may occur.
(PC: Freepik)
