Navratri 2023: Everyone waits for Chaitra's Navratri throughout the year. People worship Maa Durga wholeheartedly during the nine days of Navratri. In many places, people also observe fast during these days of Navratri. In which they eat only fruits. In such a situation, many times people do not understand how they can prepare their Satvik thali according to the fast. We have the solution to this dilemma of yours.
Today we are going to tell you about some such dishes, which are very important to have on a Satvik plate. In these dishes, you will get plenty of fiber as well as protein. By eating this you will remain healthy even during fasting and you will not feel weak. It is very easy to prepare Satvik Thali, so without delay, let us also tell you how you can prepare Satvik Thali during fasting.
Make almond laddoos for satvik thali
If you want that you do not feel weak during the fast, then you can prepare almond laddoos for the fast. It is very easy to make almond laddoos. You can make and store this before Navratri. With this, your health will also be good. Make sure to use a lot of dry fruits in making this.
Everyone likes Sabudana Khichdi
Sabudana Khichdi is one such option for fasting, which is liked by almost everyone. From child to elder, it is eaten with great enthusiasm. You can prepare sabudana khichdi for your sattvic thali on the day of fasting.
Buckwheat Paratha
Many food items are prepared with the help of Kuttu during fasting. This gives a lot of energy. That's why its consumption during fasting is very beneficial. You can prepare buckwheat paratha for your satvik thali.
Coconut barfi is a better option
You can also prepare Coconut Barfi in advance and eat it even in small hunger pangs of fasting.
Prepare a plate of gourd vegetable
You can prepare gourd curry for your Satvik plate. It is also tasty to eat and is not too heavy.
Do keep curd on the plate
Curd will help you to cool down in summer. That's why use curd in the fasting plate. Then whether you eat it sweet or fruit by adding salt.
