Due to today's lifestyle, many problems bother us. To avoid them, we keep on searching for various measures. But, if we tell you that you can overcome many problems related to health by trying these remedies related to the navel. Perhaps you will not believe this. But, this can happen and its information has been shared by Maternal and Child Nutritionist DrRamita Kaur.
Experts say, "Massaging with oil improves the nervous system, which keeps diseases away and the body remains healthy." Apart from this, it is believed in Ayurveda that the chakra of the body starts from the navel itself, which is why oil is added to keep it in balance. The navel is the focal point of 72 thousand nerves. You can avoid many health problems by using different oils.
Badam oil
If you want to improve the skin, then put almond oil in the navel. This makes the skin good and gradually starts to improve. Anti-inflammatory properties are found in almond oil along with Vitamin-E and Vitamin-K, which keep the body away from many problems. You can put 3 drops of almond oil in the navel every night.
Neem oil
Everyone wants his skin to look clean. In such a situation, you can apply neem oil to the navel. Neem oil has anti-bacterial and anti-fungal properties, which are beneficial for the skin. You can avoid pimples, acne and skin inflammation by applying neem oil on the navel at night. This also brings a glow to the skin.
Olive oil
The condition of the stomach remains disturbed due to poor lifestyle and wrong foot habits. In such a situation, gas starts forming in the stomach and the problem of constipation is troubling. To avoid this, you can use olive oil on the navel. This will give you instant relief. Apart from this, it also provides relief for back pain. Put a few drops of olive oil in the navel before sleeping at night.
Mustard oil
Mustard oil is used for cooking. Some people also massage mustard oil to increase hair density and growth. But do you know that mustard oil is the best to remove harmful bacteria from the intestines?
Also, it has moisturizing properties, which removes the problem of dry lips. 2 drops of mustard oil can be put in the navel before sleeping at night.
Sesame oil
Sesame oil is considered the best in Ayurveda. With this, you can overcome many problems related to health. It also helps in relieving joint pain.
Due to joint pain, there is difficulty in doing everyday tasks. In this case, you can use sesame oil. It has anti-inflammatory properties, which relieve joint pain and strengthen bones.
If you also want to get rid of joint pain, then put a few drops of sesame oil in the navel before sleeping at night.
DrRamita Kaur says, "Apart from these oils, coconut oil improves fertility and ginger oil can cure abdominal pain, bloating, nausea and digestive problems."
