Skin and hair have to be taken special care of in the winter season, because in this season the skin and hair start becoming very dull. In such a situation, people use all kinds of skin care products to take care of them. While taking care of the skin and hair, people forget to take care of their nails, due to which the nails start breaking automatically.
Actually, the main reason for breaking of nails in the winter season is the lack of moisture in the cold and dry environment. Due to which the skin and nails become dry. This dryness makes the nails weak, due to which they start breaking easily. Apart from this, people drink less water in winter, due to which there can be a lack of moisture inside and outside the body. It also affects the nails. In such a situation, if you are also troubled by breaking of nails, then you can take care of them by adopting some tips.
Moisturize
Moisturize your nails and its skin well in the winter season. For this, use coconut oil, olive oil or cream containing vitamin E. Apply oil on the nails before sleeping and massage lightly.
Protect from water
The problem of more nail breakage occurs when the nails are immersed in water for a long time. Therefore, do not keep the nails immersed in water for a long time in this season. Wear gloves while washing utensils or doing household chores.
Take proper care
Always trim nails regularly in winter season. Use good quality nail clippers to cut nails, so that your nails do not get damaged. Along with this, also give up the habit of biting nails.
Do not apply too much nail polish
Do not use nail polish remover on nails repeatedly in this winter season, especially if it contains acetone. Always use natural products instead of chemical products, so that it does not have a bad effect on the nails.
Lack of nutrition can cause problems
Lack of vitamin D becomes common in winter, because sunlight is less available. Apart from this, if there is a lack of biotin, protein, and other essential nutrients in the diet, then nails can become weak. Therefore, take special care of nutrition
(PC: Instagram)