As soon as winter comes, people feel like eating lots of green vegetables and their health also gets worse in winter, hence we need to pay special attention to our eating habits. Many people like to eat mustard greens very much.
Those people who have kidney-related problems should not eat mustard greens even by mistake. If you eat in excess, you may suffer from kidney problems.
The problem of gas in the stomach breaks a person. If you eat mustard greens, then this problem increases even more. People who have such problems should stay away from them.
If you have a thyroid problem and you eat these mustard greens then you should not eat them. This increases your worries a lot.
High blood pressure patients should also stay away from these vegetables, consuming them will increase your problems significantly.
People suffering from heart-related problems should also not consume it. Its consumption can give you more problems. Eating it can lead to the formation of blood clots which can also be fatal.
(PC: Healthline, freepik)
