Bitter gourd is a bitter green vegetable. Properties like bitter gourd vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, and manganese are found. Your digestive system remains better by its use. Apart from this, consuming bitter gourd also helps you in bloody piles. Not only this, bitter gourd is like a boon for patients with diabetes. Usually, people make stuffed bitter gourd or bitter gourd by frying. But have you ever made and drunk bitter gourd juice? If not, today we have brought you the recipe for making bitter gourd juice. Drinking bitter gourd juice cleanses your liver. Along with this, your blood pressure also remains under control. Not only this, but your immunity is also strengthened by its use, so let's know how to make bitter gourd juice (How To Make Karela Juice).....
Ingredients needed to make bitter gourd juice
3 bitter gourd
1/2 tsp black salt
1/2 lemon juice
1 cup water
1 tsp plain salt
How to make bitter gourd juice? (How To Make Karela Juice)
To make bitter gourd juice, first, wash and cut bitter gourd.
Then add one teaspoon of salt to it and mix it well.
After this, leave the bitter gourd for about half an hour.
Then wash the bitter gourd with clean water at least two to three times.
After this, take out the seeds from the bitter gourd and put them in the mixer jar.
Then you put half a teaspoon of black salt and half a lemon juice in the jar.
After this, you put about 1 cup of water in the jar.
Then you grind it well smooth.
After this, filter the prepared juice in a serving glass.
Now your nutrition-rich bitter gourd juice is ready.
