Malmas 2023: Malmas or Adhikamas comes after every 3 years. Even though auspicious work is considered prohibited in this month, worship has special importance. Let us know what precautions need to be taken in food and drink during this time.

Looks like Malmas
It has been told in astrology that when the Sun's planets transit from one zodiac sign to another, this process is called Sankranti. Sun God changes his zodiac almost every month. But when the Sun's zodiac sign does not change, it is called Malmas. At this time, doing all auspicious works like marriage-marriage, Upanayana Sanskar, Mundan, etc. is considered prohibited.

Importance of worshiping Lord Vishnu on Malmas
According to beliefs, Lord Vishnu is worshiped in this month. Due to the worship of Lord Vishnu, it is also called Purushottam month. It is believed that by worshiping Lord Vishnu in this month, devotees get 10 times more fruits.

Food rules
What not to eat- Honey, amaranth, urad dal, mustard, onion, garlic, cabbage, carrot, radish, sesame oil, etc. should be avoided during Malmas or Adhikamas. It is believed that a person's virtues start getting destroyed by their consumption.

What to eat- Wheat, rice, white paddy, moong, barley, sesame, peas, bathua, cucumber, banana, ghee, jackfruit, mango, peepal, cumin, dry ginger, tamarind, betel nut, amla, rock salt, etc. in Purushottam month It is recommended to consume. It is also advised to have food only once this month.

Other rules of Adhik Maas
Things like buying new jewelry and clothes should not be done this month. Avoid consuming meat and alcohol during this time. It is considered very auspicious to sleep on the ground during this whole month. Along with this, doing charity and charity during this time is also considered very auspicious. Fasting is considered a good way to purify the body and mind during Malmas.

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