Stomach problems often arise in the summer season, one of which is sudden diarrhea. Due to this, the stool becomes thinner than normal. Apart from this, there is a pain in the stomach and weakness in the body. However, in such a situation, you should not panic at all, because, with the help of many home remedies, you can get rid of this problem.
What to do in case of diarrhea?
1. If you want to remove the problem of loose motions without taking medicines, then you can adopt many measures of your grandmother's era, hope that you will get relief soon.
2. When diarrhea occurs, there is a lack of water in the body, in such a situation it becomes necessary to keep the body hydrated. For this, mix 5 spoons of sugar and a little salt in one liter of water. Keep drinking this solution in little intervals throughout the day.
3. Celery is such a spice that is considered very beneficial for the stomach. Roast a little celery in a pan on a low flame for 15 minutes and consume it with water.
4. During diarrhea, do not eat any such thing which causes problems in digestion, and take more and more light liquids, it includes fruit juice, coconut water, etc.
5. Combination of salt and lemon (Lemon Juice and Salt) is considered very beneficial for the body. Its anti-bacterial and anti-viral properties bring relief to the stomach.
6. Eating curd in summer is considered beneficial for health, because this prebiotic food gives coolness to the stomach, due to which the problem of diarrhea goes away.
