Skin-related problems like itching and ringworms become common during the summer season. These problems are not only troublesome, but they also increase the risk of infection. If you are troubled by itching and ringworm, then you are reading the right article. Skin-related diseases are directly related to food habits. MD Ayurveda doctor Vaishali Shukla has told about the things not to eat for skin infection on Instagram. Let us know in this news what things people suffering from problems like ringworm and itching should avoid.

1. Spicy and junk food

According to Dr. Vaishali, if a person is suffering from a problem like skin disease, then he should avoid eating spicy and junk food. These food products remain in the body for a long time due to which the digestive system gets affected. These foods can increase heat in the body, which can increase the problem of itching and ringworm.

2. Dairy Products

People suffering from skin-related diseases should not consume dairy products like butter, milk, or curd. It affects the digestive system, which can increase the problem of itching and ringworm.

3. Sour food

According to Dr. Vaishali, eating sour fruits increases bile in the body due to which the blood becomes impure, which can increase the problem of itching and ringworm.

4. Sesame

Eating more sesame seeds increases skin problems. Its excessive consumption affects the digestion process. Sesame seeds are hot, hence they can increase the heat in the body, due to which the problem of itching and ringworm starts increasing.

5. Jaggery

The nature of jaggery is also hot. Jaggery can increase heat in the body, which can increase the problem of itching and ringworm.

Apart from these things, you should take care of other things to avoid problems like ringworm and itching.

Do not scratch the itchy area: Scratching the itchy area can increase the problem.

Take care of cleanliness: Take a bath regularly and wear clean clothes.

Consume cold foods: Consume cold foods like curd, buttermilk, and coconut water.

Keep drinking water: Keep drinking plenty of water.

Disclaimer: Dear reader, the related article is to increase the information and awareness of the reader. Kalamtimes does not make any claims nor take any responsibility regarding the information and information provided in this article. We humbly request you to consult your doctor for more information about the related problems mentioned in the above article. Our aim is only to provide you with information.

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