Lemon Water Side Effects: Summer has started. Lemonade has started selling in the markets. Orange juice is also being sold at the stall. Usually in summer people like to consume juice made of sour, cold things. Lemonade can be seen being sold everywhere on the streets. At the same time, people like to drink lemon water even in home. Health experts say that if you have one or too many cravings throughout the day, then only two glasses of lemonade should be drunk. If you are drinking 3 or more glasses of lemon water every day, then it can cause many problems. Let's try to know what kind of problems can be caused by lemonade or citrus fruit drinks.
Wounds take time to heal
Wound healing can be delayed after drinking lemonade. Usually, a small thick wound heals within a week. But if you are drinking more lemon water then it increases the time of wound healing. According to the American Dental Association, drinking more lemonade can also lead to canker sores.
Migraine problem
The direct effect of drinking sour fruits or drinks is seen in the brain. An element called tyramine is released in citrus fruits, which can become a problem of headaches and migraine. Therefore, if there are migraine patients, they are advised not to eat and drink sour fruits or drinks.
May be heart problem
The direct relation of Vitamin C with Iron has also been seen. Vitamin C also works to absorb iron. Apart from this, if you are taking fruits or drinks of vitamin C in excess, then the possibility of increasing iron becomes very high. Heart problems can occur when the blood thickens.
