Along with her work, whenever it comes to fitness, Kareena Kapoor Khan does it with utmost devotion. Embracing every phase of her body from zero figure to straight postpartum, Kareena often shares her healthy lifestyle with her fans. Along with workouts, Kareena also does yoga daily. After becoming a mother twice, it is very difficult to fit yourself again, but Kareena did that too. Let us know which yogasanas Kareena does daily.
Setubandhasana
This yoga pose is a favorite of Kareena's and is often included in her yoga routine because of its simplicity and ability to provide an invigorating warm-up.
Margariasana
Planks may leave you blank but Kareena often does this during pregnancy as well. This yoga pose is the next level of the plank.
Tree pose
Kareena does this balancing pose like a cakewalk. It helps to get rid of love handles and tones the body effectively.
Natarajasana
To maintain strength, flexibility, and balance, Kareena does Natarajasana every day.
Tadasana
Kareena also practices Tadasana daily. This helps in improving posture and coordination.
Upward facing breathing
One of the asanas that Kareena swears by is Urdhva Mukha Svanasana. By doing this, the lungs, liver, and pancreas become strong.
Ustrasana
If you want a thin waist like Kareena, then do this yoga daily. It is considered one of the best asanas to reduce belly fat and boost metabolism.
Sarvangasana
If you want to show off your toned and tiny waist, take Kareena's advice. To get a waist like hers, she does Sarvangasana every day.
Uthita Hasta Padangustasana
This complex pose strengthens the spine and has many benefits for full body balance. Kareena does it every day with ease.
Downward facing breathing
Remember that viral photo of Jeh copying mommy Kareena's dog pose? This is the secret of Kareena's fitness.
