Joint Pain Home Remedies: The problem of joint pain is seen due to an increase in coldness in the weather. However, pain in bones and joints is usually seen with age. There can be many reasons behind this, one of which is arthritis.

Arthritis is a disease of the bones, in which there can be mild to severe pain in the joints. Although arthritis is seen in older people, younger people can also have this problem. There can be many reasons behind this. Generally, a poor lifestyle is considered to be the main cause of arthritis in young people. However there could be other reasons behind this.

Arthritis pain occurs when the level of uric acid in the body increases, causing severe pain in the joints. As uric acid penetrates the bones of the joints, crystalline structures develop, gradually thinning the cushion that supports the joints. Due to this bones collide with each other, causing pain. In case of joint pain, you should immediately consult a doctor. Those who know its cause will be able to provide proper treatment. Apart from medicines, home remedies can also help you in pain.

If you are troubled by joint pain, then the natural remedies given below can give you relief:

Mint leaves
Mint leaves are known to benefit our health in many ways. They are rich in iron, potassium, magnesium, vitamin A, and folate. Mint leaves have anti-inflammatory properties, which reduce inflammation of joints by removing purines from urine.

Coriander leaves
Coriander leaves are packed with medicinal properties. It is full of nutrients like calcium, potassium, thiamine, phosphorus, vitamin C and vitamin K. Coriander helps in controlling blood sugar and also reduces uric acid and creatinine levels in the blood.

Aloe Vera
Aloe vera is commonly used for skin. Aloe vera gel is not only useful in sunburn, dryness, etc., but it can also provide relief in joint pain. Aloe vera has anti-inflammatory properties, which can reduce swelling and provide relief from pain. It is natural, so very few people may experience any side effects from it. Aloe vera gel can be applied directly on the skin, this can provide relief from arthritis pain. Apart from this, you can also eat its gel. This treatment has been considered beneficial in many studies.

Betel leaves
Such elements are found in betel leaves, which help in removing uric acid properly through urine. If betel leaves are chewed in the morning, it can provide relief from joint pain throughout the day.

Bay leaf
You might have often used bay leaves in food, but its function is not only to enhance the taste of food but also to benefit health. Rose leaves have anti-inflammatory properties, which reduce swelling of joints. Boiling bay leaves in water and drinking it can also provide relief from knee pain.
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