Due to the coronavirus epidemic, the whole world is troubled for many years, due to which many people have lost their lives. Once again Covid-19 is spreading rapidly in many parts of India. Gradually, the fear of this has started increasing among people, which is why the sale of masks has once again increased rapidly. In such a situation, you will have to emphasize boosting immunity once again, only then you will be able to avoid the initial infection. You must be drinking a glass of milk daily, if you mix some things in it, then the immunity will increase and it will be easy to avoid corona.
Mix these things in milk to increase immunity
1. Turmeric milk
Turmeric milk has always been considered beneficial for health, and drinking it prevents many diseases. Milk not only boosts immunity, but turmeric also contains a compound called 'curcumin', which naturally has antiseptic, anti-fungal, and anti-inflammatory properties. This reduces the risk of infection to a great extent.
2. Figs and Milk
Fig is a fruit that is eaten both in ripe and dried form, it contains many nutrients including fiber and potassium, which help protect us from many diseases. It is also rich in antioxidants, which can reduce the risk of free radicals in the body. It has been proved in many types of research that figs stimulate the immune system and destroy the work of fungal agents. If dried figs are ground and mixed in milk, then the immunity will improve and then the risk of Covid-19 can be reduced.
3. Saffron and Milk
Even though saffron is an expensive substance, it is no less than a panacea to avoid infection. Its effect is hot, so if you mix it with milk and drink it, then immunity will be boosted, due to which you will be able to avoid cold, cough, cold, fever, and corona infection.
