Asafoetida is an Indian spice that has been used for centuries to treat various health problems. Asafoetida has many medicinal properties, including antioxidant, anti-inflammatory and anti-diabetic properties. But have you ever drunk Asafoetida water? Hing water is used as a traditional remedy in some cultures and is believed to have many health benefits, including the ability to help with weight loss.
A recent study has found that asafoetida water can be very beneficial for diabetes patients. The study found that asafoetida water helps in controlling blood sugar levels. Additionally, asafoetida water also increases insulin sensitivity, helping the body to use insulin more efficiently.
Help in weight loss
Asafoetida water can also help in weight loss. The study found that asafoetida water increases metabolism, which increases the rate of calorie burning in the body. Apart from this, asafoetida water also helps in reducing appetite, which makes people eat less and helps in reducing weight.
Benefits of asafoetida water
Improve digestion
Asafoetida is a natural digestive, which helps in promoting digestion. It can also help provide relief from digestive problems like gas, flatulence, and constipation.
Beneficial in cancer
Asafoetida contains antioxidants that can help protect the body from damage caused by free radicals. Free radicals are responsible for many diseases, such as cancer, heart disease, and Alzheimer's disease.
Immunity booster
Asafoetida has anti-inflammatory properties, which can help strengthen the immune system. It can help fight infection and reduce the risk of disease.
(PC: FREEPIK)
