High BP and Stroke during winter:-Why does the risk of high BP and stroke increase in winter? Learn from experts

There is a possibility of different diseases in different seasons. It may be more or less according to age. Apart from problems related to cough, cold and digestion, the problem of high BP also increases in winter. As BP increases, the risk of stroke also remains. BP patients should take special care of themselves in winter. Know from experts about why stroke occurs and why the risk of stroke increases in winter. This information is being given by Dr. VineetBanga, Associate Director, Neurology, BLK Max Super Specialty Hospital.

Why does the risk of high BP and stroke increase in winter?

People who have high BP problems need to take more care of themselves in winter because such people have a higher risk of stroke in winter. Due to cold our blood vessels start narrowing. This happens because of the natural process of maintaining heat in the body. In people who have high BP, their BP may increase further due to the narrowing of blood vessels. Due to this, the cardiovascular system is also affected. Cold weather and increased BP cause stroke. This requires immediate attention.

Lifestyle changes also have an impact

Lifestyle changes are also responsible for BP and stroke in winter. In cold weather, physical activity reduces and people diet also often increases. In this season, people mostly consume high-sodium food, due to which problems of weight gain and high BP are seen. Therefore, it is important to maintain a healthy lifestyle in winter.

BP patients should take care of these things in winter

If you have high BP, monitor it regularly in winter. Do not ignore fluctuations in BP and consult a doctor. Eating right and taking medicines on time can reduce the risk of stroke in winter.

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