Weight Loss Drinks: When it comes to weight loss, the role of our metabolism becomes very important. If you have a good or fast metabolism, then reducing calories will not be too difficult for you. On the other hand, if your metabolism is weak, then you will have to struggle a lot to reduce calories despite exercise. Metabolism is a process in which our body converts food and drink into energy. The better it is, the easier it will be for you to cut fat.
To boost your metabolism, you can focus on your diet and your sleep along with workouts. With this, whatever you eat, will be digested faster. The best and easiest way to make your metabolism fast and healthy is to start the morning with these special drinks.
Celery detox water
Soak one spoonful of celery in a glass of water overnight. Boil it on the second day and drink it after filtering. If you want, you can also add lemon juice and cinnamon to it for taste.
Mint Green Tea
Pour hot water into a cup and add a green-tea bag to it. Now leave it for a minute. Now remove the tea bag and add some mint leaves, lemon juice, and honey to it.
Chia and Lemon Water
Soak chia seeds in a cup of water for one to two hours. After some time, take out the chia seeds in a glass, add lemon juice to it and mix half a teaspoon of honey and drink it.
Cumin and Cinnamon Water
Put 4 teaspoons of cumin and two sticks of cinnamon in a vessel with a glass of water. Now let the water get hot so that the extracts of the spices mix in it. Now filter the water and mix lemon juice and drink it.
Lemon and Ginger Water
Cut the ginger and cut it into small pieces. Now put it in a blender with water and grind it. Then take it out in a glass. Now add lemon juice and roasted cumin powder to it. Mix well and drink.
