Heart diseases have been the leading cause of death globally. If we look at the reports of the last few years, it is known that now more cases of heart disease are being reported than before, and due to this, the death rate has also increased. Many studies have suggested that our heart is getting weaker with age, for which lifestyle and dietary disturbances are major reasons.
Many factors are responsible for this. We are aware of some but do not pay much attention to them, while most people are unaware of some reasons.
Keep heart healthy
When the heart is healthy, it collects oxygen-rich blood from the lungs and pumps it smoothly to the rest of the body. However, when the heart is weak, its work is not done properly. Weakness of the heart can be harmful not only to the heart but to the whole body. But why the heart is becoming weak and what efforts can be made to keep it healthy and strong, let us understand this from a cardiologist.
Why is the heart getting weak?
Dr. Amit explains that there can be many factors that weaken the heart. Coronary Artery Disease is the most prominent of these. When a person has a myocardial infarction (heart attack) due to a blockage in the arteries, a part of the heart muscle is damaged and this leads to pumping dysfunction. This condition makes it difficult for the heart to function normally.
Similarly, if you think that metabolic problems only affect weight, then it is important to know that it can also lead to the risk of heart disease. Metabolic disorders such as diabetes, obesity, and hypothyroidism increase the risk of cardiomyopathy in the future. These conditions are known to be problematic for the heart.
High pressure on the heart is harmful
Some conditions can increase the pressure on the heart excessively. These include high blood pressure, valve disease, thyroid disease, kidney disease, diabetes, or heart defects present at birth. All these weaken the heart with time. Due to the pressure on the heart muscle, its risk may be more.
Heart care is very important
Dr. Amit says, to keep the heart healthy and strong, you must control the problem of high blood pressure. The heart has to work harder to pump blood through the narrowed vessels, which is weakening the organ. Apart from this, if you take more stress then it is also not good for your heart.
Monitor your symptoms, and keep checking your weight and blood pressure regularly. If your weight has increased without any reason or your blood pressure is often not under control, then definitely consult a doctor about this. A little precaution can go a long way in saving you from the risk of serious health problems in the future.
(PC: Freepik)
