Beetroot is a very healthy superfood that is rich in protein, fiber, calcium, and iron. Eating beetroot helps in meeting the lack of blood in your body. Apart from this, blood pressure and sugar remain under control by its use. Its use also helps in removing bad cholesterol from your body.
By the way, people consume beetroot by making salad, juice, or vegetable. But have you ever made and eaten beetroot tikki? If not, then today we have brought a recipe for making beetroot tikki for you. Beetroot Tikki is tasty as well as nutritious. It also takes less time to make, so let's know how to make Beetroot Tikki-
Ingredients required to make beetroot tikki-
½ tsp turmeric
2 green chilies finely chopped
1 onion chopped
2 potatoes medium size
Oil for frying
2 beetroot medium size
1 tsp red chili powder
1/2 cup breadcrumbs
1 tsp roasted cumin powder
1 tbsp flour
Half a teaspoon dried mango powder
Salt as per taste
How to make beetroot tikki? (How To Make Beetroot Tikki)
To make beetroot tikki, first of all, take 2 potatoes and 2 beetroots.
Then you peel both of them well and boil them in the cooker with three whistles.
After this, mash the potatoes and beetroot well in a bowl.
Then you add finely chopped onions, green chilies, dried mango powder, and red chili powder to it.
Along with this, add roasted cumin powder, turmeric powder, finely chopped coriander, salt, and half a cup of bread crumbs.
Then mix all these things well and make a paste.
After this, grease your hands well with oil.
Then prepare tikkis from this mixture.
After this, put one spoon of flour in a bowl.
Then make a thin batter by adding water as required.
After this, dip these tikkis in flour solution and coat them with bread crumbs.
Then put oil in a pan and heat it.
After this, put tikkis in it and cook on low flame till it becomes golden.
Now your beetroot tikki is ready.
Then you serve them hot with green chutney.
