Excessive Use Of Lemon: We are all aware that consuming lemon is beneficial for us, but it is also important to remember that excessive use of anything can cause many problems, something similar to lemon.
Side Effects Of Lemon: When the coronavirus started showing its havoc worldwide, since then the emphasis was on boosting immunity so that we can protect ourselves from infection. For this, people increased the consumption of lemon because it contains a lot of vitamin C, which helps in increasing immunity of the body. People who are trying to reduce their weight also increase their consumption of lemon. If we tell you that the lemon juice you are drinking indiscriminately can be harmful to you, would you not be surprised to hear this? India's famous nutrition expert Nikhil Vats told that if we consume lemon excessively then what harm can happen to our bodies?
Disadvantages of consuming too much lemon
1. Tonsils problem:
If you consume lemonade in excess, then your throat can be harmed because eating more sour things can cause throat pain and tonsils problems.
2. Damage to teeth
Acidic properties are found in lemon, which can be useful for cleaning teeth, but excessive use of it can also harm teeth because if lemon juice comes in contact with teeth, upper Can spoil the layer ie enamel. Therefore, if you have consumed a product made of lemon, then you should avoid toothbrushing immediately, although it would be better to rinse with normal water.
3. Indigestion
Lemon is often considered a way to improve digestion, but if you drink too much lemonade, it can have the opposite effect. Excess consumption of lemon can lead to diseases like acid reflux and gastroesophageal reflux. Your digestive system may get disturbed and in extreme conditions vomiting may also occur.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, do take expert advice. Kalamtimes does not confirm this.)
